I am a 67 year old man:
As I may have mentioned the sciatica and lower back aches are not worse, and that is good. Also, I have noticed many things that have improved, i.e…handwriting, any sort of tendonitis in the right elbow, no more painful knee swelling, improvement of plantar fasciitis with strengthening of feet, strengthening of lower and upper body, elimination of seasonal allergies, and overall energy.
Thank you…
Terry