Beginners Yoga -Register Here-

Pre-Register Here Saturday 12:00 PM – ANNA – 563.449.4944 Beginners yoga is a class with a focus on stress management through mindfulness, connecting breath to movement and loving oneself

August 31, 2018 david

Vinyasa-Register-Here

This Vinyasa class combines a variety of yoga poses with a slow, intentional flow.  Come find out what Kathy has to offer you on your journey into you. Pre-Register Here   or Contact Kathy 309-292-6442

October 5, 2017 david

Gentle Yoga (all-levels) -Register Here-

Gentle Yoga. If you are new to yoga, this class will gently introduce you to the practice and benefits of yoga. If you have some yoga experience or you are a long time yogi and...

August 18, 2014 david

All Levels Classes -Register Here-

All Levels Hatha yoga class is open to levels one, two and three. We will follow a traditional Hatha practice, starting with a basic pose and adding modifications and variations to the asana’s as desired....

August 18, 2014 david

Hatha I Class -Register Here-

 Pre-Register Here Or Call Monday 7:00 P.M.  JEANI – 563.357.5407 Hatha Yoga Hatha yoga is not a specific type of yoga, but rather encompasses all of the asana, physical posture, systems. Like all Sanskrit words,...

August 18, 2014 david