All Levels Classes -Register Here-

All Levels Hatha yoga class is open to levels one, two and three. We will follow a traditional Hatha practice, starting with a basic pose and adding modifications and variations to the asana’s as desired. Giving space to explore your practice. Our focus will be on furthering flexibility, body awareness, strength, breath work, and peace of mind. Beginners are welcome to drop in to see just what yoga is all about.

Pre-Register Here

Or Call

Weds 9:30 AM –  BETSY – 563.343.3800

Thursday 12:00 PM - Jim - 563-940-0356

Friday 9:30 AM –  BETSY – 563.343.3800

Sunday 9:00 AM –  Jiya– 309.781.3639

Sunday 11:00 AM –  Jiya– 309.781.3639

  All Levels Hatha yoga class is open to levels one, two and three. We will follow a traditional Hatha practice, starting with a basic pose and adding modifications and variations to the asana’s as desired. Giving space to explore your practice. Our focus will be on furthering flexibility, body awareness, strength, breath work, and peace of mind. Beginners are welcome to drop in to see just what yoga is all about.