This class is strictly for people with no yoga experience. The class will cover major yoga poses, so that the student will be comfortable attending a: “all levels yoga class or a Hatha 1 class.
Students will be provided handouts. Yoga mats and props are available for use at the studio. Class times are from 3 PM to 4:15 PM, a total of 75 minutes.
Classes will be held August 4, 11th, 18th, and 25th.
Pre-registration is required as this class is limited to six people. The cost is $40.
Please call Marybeth at 563-271–8289 to register for class and For further information.