Introduction to Yoga Classes – Register Here –

To Register For

Weds 6:00 PM  – JEANI – 563.357.5407

Saturday 11:00 – JEANI – 563.357.5407

New to Yoga? This is the class for you!   These sessions are designed for those new to yoga. They will cover the correct alignment and modifications for our classic yoga postures, breathing techniques and yogic relaxation. You’ll also learn some yoga philosophy and mindfulness practice.